So far I've lost about 8 or 9 pounds on the slow carb diet I was doing. When I start Insanity tomorrow, I'm going to change my diet up...I'm going to add a few more carbs back into my diet...I will eat a little whole grain bread and fruit again, and not do a cheat day anymore. My goal is to have a really balanced and healthy diet, without unhealthy carbs and fatty fried stuff and all the crap that was literally the only thing I used to eat.
My goal is to lose 20 pounds by the end of the 60 days. I definitely think I can do it. I'll let you know how week 1 goes!
